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Just Amyllennial

personal development for millennials

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  • About Me
  • Personal Development
    • Productivity
    • Mental Health
    • Relationships
    • Career+Success
  • Blog
  • Contact
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  • Mental Health

    What To Do When You Have More Than You Can Handle

    January 30, 2019January 30, 2019
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  • Personal Development

    Reading More Books in 2019

    January 4, 2019January 4, 2019
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  • Mental Health

    How to Feel Motivated When You’re Feeling Down and Low Energy [PART 2 of 3]

    April 7, 2018April 11, 2018
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    • ”Self care is not a waste of time. Self care makes your use of time more sustainable.” – Jackie Viramontez
    • I think this is something I’m actually realizing more and more, given that I’m getting older each year which means each year I have more opportunities to fail. I’m learning that failure is not the end, as cheesy as that may sound. Here’s an even more clique way to put it: Failure is just the beginning. Instead of living a life in regret and always wondering “what if” such and such happened or did not happen, or “if only” I did this or that, we have to find a way to stop those thoughts, because when it comes down to it, the past is the past, and we can’t change the past. Sometimes it takes a long time before you realize why it was necessary for you to have certain failures. Sometimes your failures make you a much more relatable human being, and you gain more respect when others see how you’ve picked yourself back up. Personally, there have been people that I’ve been able to comfort, sympathize with, and encourage, not because I’m perfect but because I’ve both struggled and learned from failure. So, don’t be too discouraged. You learn more from failure than from success. Don’t let it stop you, because failure builds character.
    • “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown
    • Maybe it’s time for some spring cleaning.
    • “I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” -Audre Lorde
    • Stop beating yourself up. You’re doing great! 👍🏻
    Copyright 2019 Just Amyllennial