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Just Amyllennial

productivity w/o overwhelm

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  • Mental Health

    What To Do When You Have More Than You Can Handle

    January 30, 2019January 30, 2019
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  • Personal Development

    Reading More Books in 2019

    January 4, 2019January 4, 2019
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  • Mental Health

    How to Feel Motivated When You’re Feeling Down and Low Energy [PART 2 of 3]

    April 7, 2018April 11, 2018
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    • Sometimes it feels like there's so little we can do right now to guarantee a successful or happy future, or the future seems so far away that we hardly consider how our lives today will affect our lives in the future.⁣ ⁣ Your daily habits matter. Even making your bed every day can significantly shift the trajectory of your life. Every little thing you do counts!
    • Found my absolute favorite cafe. It literally had EVERYTHING I look for in a study/work cafe. UGH wish they existed when I was in college! I’m in love!! 😍☕️👌🏻
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    • Did you make your bed today? It's kind of weird, but the days I make my bed are the days I am happier. Starting off the day with small wins like making your bed sets the tone for the rest of the day. Win the morning, win the day! 😉
    • I bet you that you have fewer problems than you think you have. If you're really feeling overwhelmed, take a minute to think about just one little action you can take to help alleviate some of the burden. You don't need to think too hard about it, because you already know what you need to do. So go ahead and just pick one of the obvious action steps you can do RIGHT NOW. By "right now" I mean that after liking this post, you will close your Instagram app and IMMEDIATELY alleviate the burden of ONE THING on your plate that is currently weighing you down. Now go do it!⁣ ⁣ FYI Mel Robbins is not related to Tony Robbins as far as I know.
    • If you find yourself having a hard time focusing on the task at hand, stop and eat a small bowl of ice cream, then go straight back to uninterrupted work. 👌🏻 🍨 #nationalicecreamday #stayfocusedonyourgoals #selfcaretips
    Copyright 2019 Just Amyllennial