Amy Lo is a millennial whose life today looks very different from what it looked like a year ago. A year ago she was often bedridden from depression, breaking off an engagement, not showing up to work, and living by herself in a lonely an isolated studio. A year later she finds herself happier than she ever was in her life, and does things she never thought she could do, like waking up early and going to the gym multiple times a week! Because of her personal experience, Amy hopes to inspire and encourage other young adults who may be in a seemingly perpetual funk, by sharing things she's found helpful in positively redirecting the trajectory of her life. She believes it's never too late to turn your life around, and there is always a light at the end of the tunnel, no matter how dark it may be at the moment.