Today I watched this TED Talk on how waking up at 4:30am can change your life. Here is the video.
I am incredibly intrigued by the idea of waking up (and getting up) at 4:30, and to see what my life would look like after getting into this habit to the point where it’s just on autopilot.
If a human being like Filipe Castro Matos can do it, a human being like you and me can do it too. Right.
So I decided to take on this early rising challenge (ahhhh!) for 21 days which sounds crazy, but that was the challenge other people did last year, #21earlydays. I’m just a little bit late to the game.
It’s already 9:24pm so I really should start getting ready for bed then. Maybe 4:30 is too early (yes, it really is), so I’ll push back the time to….5:30. Sounds good. Okay, so let’s begin Day 1……. What am I getting myself into….