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CBT Life Coach for Christian Women

Just Amyllennial

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Hey there! My name is Amy Mistler and I help Christian women cultivate their mental health and live out their purpose.

I'm not your typical "success story." I'm not a 5am early bird like all the other successful CEOs and entrepreneurs. In fact, I need 9-10 of sleep every night!

I used to think I was a failure because no matter how hard I pushed myself, I could never "keep up" with the standards of today's fast-paced society. It was disheartening.

I felt like I needed to prove my worth by doing more things when what I desperately needed was to take a break from pushing myself, and just relax!

In 2014, I just couldn't do it anymore. That's when I was diagnosed with clinical depression and began to relearn how to live my life in a way that works for ME. 

Now, several years later, I live a life where I fully embrace my need for a slower paced, restful lifestyle, which has surprisingly led me to achieve goals I never dreamed of!


About me

My loves

I love my dogs, Robin and Twyla...

...and I love my husband, Miles.

"success isn't measured by what you do compared to others; it's measured by what you do with the ability god gave you." ~zig ziglar

No two people are alike, which is why I'm a huge believer in private coaching. My job is to design a personalized plan that works for you, so you can begin living your most stress-free, balanced, and fulfilled life.

Coaching

what life looks like after coaching:

what life looks like before coaching:

• You have no motivation
• You're procrastinating like crazy
• You're stressed and overworked
• You're tired and sleep in too much
• Your job is unfulfilling
• You keep pushing off important tasks
• You feel ashamed of your life
• You know you're capable of much more

• You start the day feeling refreshed
• You're productive but not stressed
• You have more free time
• You have more energy
• You have great work-life balance
• You're happier
• You feel amazing
• You love your life!

"Amy is a joy to work with! She has been great at holding me accountable for the things I’ve said I was going to do, but also has been flexible in guiding me through what I need to accomplish most at the present time. Whether we are talking about business or personal matters, she keeps the conversation light and valuable so that each task feels manageable and less daunting than previously thought..."

KAITIE K.

COLOMBO, SRI LANKA

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"...She has helped me to break down bigger tasks and become more organized with my goals for the future. I always look forward to chatting with Amy and have grown so much in all aspects of my life in just a short time working with her. I cannot recommend Amy enough as a success coach!"

KAITIE K.

COLOMBO, SRI LANKA

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"Amy sympathizes with my struggles and weakness but at the same time helps me to stay positive. It’s very balanced. I don’t feel I’m being pushed to the extent for a burnout but I’m also not being given the permission to slack off. She's helping me to realize that balancing point in life."

AALIYAH S.

LOS ANGELES, CA

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"I felt like I knew Amy from the first session- she is open and enthusiastic about sharing her experiences and obstacles she has overcome to help others. Above all, she is a good listener, encouraging and gives perspective- it was a pleasure to work with her."

MARY K.

MELBOURNE, AUSTRALIA

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"I had a lot of life changes happening at the same: getting married and moving to a new state, quitting my job and finding a new one, etc. Amy helped me realize that change isn't a bad thing, but an opportunity for growth, for things to be even better than before. Defining what success looks like for me was helpful going forward with my job search since I knew what mattered to me."

HANNAH M.

EVANSTON, IL

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Testimonials

true success is very balanced.

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I Believe

humans are humans, not robots or machines.

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I Believe

success comes to those who take breaks.

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I Believe

if you're ready to make real changes in your life, let's talk! book a free 30 minute strategy call with me so we can make sure it's a good fit!

Free Strategy Call

I'd love to hear from you! You can reach me via the contact form or via email at amy@justamyllennial.com


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